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08:07
Don't Miss These 17 Perfect Oblique Workout 🎯
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8 янвDon't Miss These 17 Perfect Oblique Workout 🎯 v cut abs workout
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00:00 PERFECT EXERCISES OBLIQUE WORKOUT
00:01 V-Sit-Cross-Punch
00:26 Side Plank Hip Raise
00:53 Plank Superman
01:20 Dumbbell Overhead Sit up with Legs on Bench
01:55 Bent knee Lying Twist
02:24 Kick Side Jump
02:49 Hanging Knee Circle Raises
03:12 Cross Body Push up
03:37 Dumbbell Twist
04:02 Twisting-Crunch
04:26 Wipers (straight leg)
04:57 Knee Tuck To Leg Raise Oblique Crunch
05:23 Landmine Twist
05:53 Dumbbell Side Bend
06:22 Plank Roll Hip
06:50 Twisting-Crunch
07:16 Side to Side Knee Tuck
07:42 fine
#obliqueworkout #vcut #bodybuilding
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