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Exercise for buttocks and press for women at home. This exercise not only for the buttocks, but also forms a beautiful shape of the abdomen, but rather helps to remove excess fat. Exercise for buttocks and press for women at home - it may seem very simple. But when you are 40-50+ and your weight+, and other age-related factors, the strengthening of the buttocks, press, stomach, etc., may seem a difficult task. Therefore, I try to show the exercises that I make at home myself to maintain the health in good condition and as long as possible to prolong the time of the coming age-related changes and that I wish everyone...
https://youtu.be/g8NqP3_9rCI - Exercise for buttocks and press at home…
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