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The Health Benefits Of Bananas | 5 Reasons to Eat Bananas Every Day | Health Zone
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15 авг 2020The Health Benefits Of Bananas | 5 Reasons to Eat Bananas Every Day |
Bananas are delicious. These curved, yellow fruits have a mild, yet distinctive taste, preferred by kids and adults alike. They are the perfect snack at each time of the day. They are available all year round, so they can easily become a part of your daily diet.
But their taste and sweetness are just two reasons why you should eat them on a daily basis. Here are five more.
Timestamps:
Intro - 00:00
1. Bananas are nutritious: 00:54
2. Bananas help regulate bowel movements: 01:41
3. Bananas help reduce blood pressure: 02:30
4. Bananas fight stress and insomnia: 03:16
5. There are many more: 03:54
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ABOUT Health Zone
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Our main focus is to provide simple, natural home remedies for everyday problems. We also look at the benefits of eating nutritious whole foods to improve the overall health of the body and the importance of exercise.
DISCLAIMER: The information contained on this YouTube Channel and the resources available for download / viewing through this YouTube Channel are for educational and informational purposes only. This is provided to help give you ideas and suggestions to improve your body, we take no responsibility as to the accuracy, content, or success (or otherwise) of any of the products referenced at any time. The information provided should be no substitute for seeking medical guidance from your doctor where needed.
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