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Contracture of the spine, joints and muscles.
Contracture of the spine occurs on the background of compression of the intervertebral joints and reduction of the vertebral bodies. To blame: from external noise - atmospheric pressure and temperature variations. Of internal obstacles is our bipedalism and warm-blooded.
Contracture of joints occurs due to hypoplasia and trauma, weakness cardiovascular system and ciatica-dynamic overloads.
Contracture of the muscles of origin.goes on the background of hypertonicity, repetitive motor activity, hypothermia and poor vascular network of the circulatory system.
Vessels are embedded in muscle from here and all problems associated with blood flow and circulation. Excessive static-dynamic stresses lead to impairment of blood flow in the vessels. Over time, the vessels become thinner or dry up, like an abandoned riverbed, or grow, as in a flood. This is a huge plus - vascular network can be constructed with the help of exercises. But this should not be too hard and long to strain, it is necessary to measure strain and stretch. Then the blood will move through the vessels smoothly and in sufficient volumes. Exercises take on the role of medicine: in small doses, is strengthened in secondary care, in large – suppress ("maim").
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